It’s World Sleep Day, and so you’d expect all of the top sleep brands to roll out the biggest discounts on the best mattresses, right? That’s definitely what I’d have expected, and I’m in a position to know about such things; I’ve been writing about mattresses for the past few years and I’m thoroughly well acquainted with all the ins and outs of mattress deals.
I have to tell you, though: I’m a little disappointed. Doing my rounds of all the main sleep brands this morning I’ve barely seen any mention of World Sleep Day, and seriously, come on guys. It’s a whole day dedicated to your stock in trade, but all I’m seeing is March sales, spring sales and a St. Patrick’s Day sale (cheers, Saatva).
Fortunately a handful of brands are making a bit of an effort this weekend; I’ve found that two of our top-rated mattresses are available right now for the lowest prices ever, another that’s almost the cheapest I’ve ever seen it, plus a deal from Purple that’s the best value I’ve seen even if it’s not the lowest price. These are the best mattress deals you’re likely to see this weekend; read on for all the details.
To mark World Sleep Day 2024, Anker‘s Soundcore has announced a new and improved set of sleep earbuds. The Sleep A20 true wireless earbuds are on their way, and come with a slew of improvements over their predecessor (2022’s Sleep A10 earbuds). The brand promises vastly improved noise isolation, longer battery life, and some new features that you don’t tend to find in the best earbuds, such as an alarm and sleep tracking via a companion app.
From the outside, the A20s look similar to the A10s, with an ergonomic, side sleeper-friendly design. Inside, though, are new proprietary ‘Twin-Seal’ eartips that Soundcore says are three times more effective at blocking sound than traditional eartips.
(Image credit: Anker)
Although it’s not active noise cancellation, Soundcore says the seal is so effective it’ll even block sounds of “sawing wood, chopping logs or grinding gravel” on the other side of the bed. If your partner happens not to be into nocturnal DIY, the A20s will also take care of more typical late-night disturbances, such as snoring or passing traffic.
If you’re concerned, as you might well be, that such effective sound blocking might mean you miss your morning alarm, Soundcore has remedied that by adding an alarm function – also beneficial for couples operating on different sleep schedules, and who need a wakeup call that won’t disturb a happily snoozing bedmate.
(Image credit: Anker)
If you don’t want to sleep in complete silence, the A20s have an in-built library of ambient sounds and white noisethat can be accessed while the buds are in their battery-efficient ‘sleep mode’. Alternatively, you can connect to Bluetooth to listen to your favorite sleep podcast, audiobook or Spotify playlist via your phone. Battery life has also been improved compared to the first-gen buds, with up to 14 hours playtime in Sleep mode or up to 10 hours when using Bluetooth.
Like the A10s, the A20s have a far more compact design than one of the best wireless earbuds. They’ll tuck neatly into the wearer’s ear without protruding outwards, making them suitable for side sleepers. To amp up comfort levels further, Soundcore has added a soft silicone covering on all the parts that come into contact with the ear. If one does drop out in the night, a new ‘find my earbuds’ tone means you won’t need to spend the morning hunting through your bedsheets trying to locate it; hopefully also making it less likely it’ll inadvertently end up in the washing machine.
One final intriguing new addition is automatic sleep monitoring, accessible via the Soundcore app (available for iOS and Android). We’re interested to see exactly what will be included, and whether this in-ear solution can compete with what today’s best sleep trackerscan offer.
Souncore Sleep A20 earbuds will be available for pre-purchase via a Kickstarter, and are scheduled to go on sale on Amazon and at Soundcore from mid-to-late May, with a cost of USD $149.99 / GBP £119.99 / EUR €149.99.
Soundcore Sleep A20 earbuds with improved noise-masking, longer battery life and soft ear tips are coming to help you sleep through all the racket, parent company Anker said Friday — aka World Sleep Day.
You can sign up now for Super Early Bird pricing at $60 off in the Kickstarter crowdfunding campaign for the Sleep A20 earbuds, which launches April 16.
Soundcore Sleep A20 earbuds
Soundcore launched its Sleep A10 earbuds in 2022 and now plans a Kickstarter funding campaign for its updgraded version, Soundcore Sleep A20.
The second-generation sleep earbuds feature advanced noise-masking (with Twin-Seal eartips), ultra-comfortable ergonomic design and longer battery life.
Here’s some of Soundcore’s description, which calls out the Sleep A20’s comfort level, even more people who sleep on their sides:
Highlighting the need for healthy, restful sleep during World Sleep Day 2024, the Sleep A20 will offer users 3x better noise rejection using their Twin-Seal ear tips versus single layer ear tips. By utilizing this design, the Sleep A20 can help to block out more noise, including a partner “sawing wood, chopping logs or grinding gravel” on the other side of the bed.
Additionally, thanks to their compact design, the Sleep A20 are ideal for side-sleepers. The ergonomic curved shape helps to conform to a user’s ears, offering a pressure free wearing experience by allowing a user to lay their head on a pillow without the earbud protruding from their ears, while causing discomfort like more traditional earbud models can.
In addition to silicone ear tips, the buds’ entire surface that comes in contact with the user is covered with an ultra-soft silicone material, Soundcore said.
One new features lets you use a little sound alert to find them if they fall out. Photo: Soundcore
Other Soundcore Sleep A20 earbuds features:
14 hours of playtime in Sleep mode, 80 hours with the charging case; up to 10 hours of playtime with 55 hours in the charging case when used while connected to Bluetooth (at 50% volume).
Play various sounds from an included sound library, such as white noise.
Repeatable alarm ensures users can wake up to a personal alarm using a library of customizable sounds, while not waking a sleeping partner or nearby family members.
Automatic sleep monitoring with sleep position tracking.
Access via the Soundcore app (Android and iOS).
Lets users find lost earbuds using an audible alert through the Soundcore app.
Availability and pricing
Starting April 16, you can preorder Soundcore Sleep A20 on Kickstarter in the United States and several other countries. Early backers can get discounts up to 40% off.
However, starting today, you can visit Soundcore.com at the link below for additional early bird specials and perks. Sleep A20 earbuds should be available for purchase on Amazon.com and Soundcore for $149.99 in mid to late May.
‘Sleep banking’ is the process of sleeping more in the days leading up to a period where you know you’ll be sleeping less. By accumulating this excess rest, you can (partly) counteract the effects of sleep debt, helping you feel better and more alert even after a bad night. Although this isn’t a quick-fix for consistently bad sleep, it can be a method to cope better with expected sleep loss, such as after a clock change or when traveling to a different time zone.
For sleep banking to be effective, you need to be able to get good, extended sleep when you need it. To do this, it’s essential to have a sleep setup that supports your needs. Our best mattress and best pillow guides can help you optimize your bedroom for rest, so you can grab those extra few hours. Want to give sleep banking a go? We asked an expert how it works, and how you can get started saving your sleep for a rainy day.
What is sleep banking?
Sleep banking is a method that involves accumulating extra sleep before a period of less sleep. This ‘banked’ rest can then counterbalance the sleep you’ve lost, helping you feel more alert and awake, despite your disrupted night. “Think of it as having a sleep savings account,” says Dr Jake Deutsch, board certified emergency physician and medical advisory board member for Oura.
(Image credit: Getty Images)
The term ‘sleep banking’ was coined by a research team from the Walter Reed National Military Medical Center, after conducting a study to see whether excess sleep could improve performance and alertness during a later period of reduced sleep.
The researchers found that participants who had excess sleep were more alert and awake after several nights of bad sleep than those who had maintained their initial sleep habits prior to the disruption. In addition, those who had banked sleep recovered quicker than those who had continued with their normal sleep habits, even when reverting to their usual sleeping routine.
These results have been supported by further research. A 2015 study observed that extended sleep could “improve sustained attention and reduce sleep pressure”, while a 2020 review found that banking sleep ahead of a mission improved performance and reaction time in military personnel.
How does sleep banking work?
Acquiring extra rest during sleep banking provides a reserve to draw from when you miss out on sleep at a later date. It offers something like protection against the effects of sleep deficiency. Instead of feeling groggy and easily distracted after a bad night, this banked rest helps you fight sleep debt to get through the day easier and bounce back faster.
(Image credit: Getty Images)
Sleep debt is the cumulative effect of frequently missing out on the amount of rest your body needs. For example, if you go to bed 20 minutes late every night for one week, you’ll have built up 140 minutes of sleep debt. As well as disrupting your sleep cycle and circadian rhythms, sleep debt can cause a decline in both your mental and physical performance. Both sleep debt and sleep banking rely on a cumulative effect – just in the opposite direction.
When to use sleep banking
Sleep debt can occur for a lot of reasons – a busy week, your neighbor’s new baby, a few late nights with friends – but it can also be the result of time changes confusing your body clock. And this is where sleep banking comes in. “Banking sleep is the best way to counteract interruptions of our circadian rhythms, such as jet lag or daylight saving,” explains Dr Deutsch.
By gradually accumulating sleep in the run up to the clock jump or traveling to a new time zone, you can offset the sleep you lose as your circadian rhythms struggle to adjust to the change. Sleep banking can be an important tool in preparing for Daylight Saving Time sleep loss.
(Image credit: Getty Images)
And when it comes to travel, Dr Deutsch believes storing sleep should be as important as packing your suitcase. “Having a plan to deal with jet lag, especially for long-haul journeys, is critical. I would prepare for this no different from having travel vaccinations or medications on hand for altitude sickness.”
While sleep banking can be used for other periods of lost sleep, it needs to be done in advance of a bad night – and these are harder to predict than annual clock changes. But if you know you have that a big night out, a few days of overtime, or anything that might disrupt your slumber, consider banking some sleep.
“Having a reserve of sleep is what I consider an advanced technique when it comes to health optimization,” says Dr Deutsch. But it’s one we can all make use of, with some careful planning.
How to use sleep banking effectively
Sleep banking can be used as an effective way to prepare for losing sleep, but there’s a few guidelines to keep in mind. Primarily, you have to remember sleep banking might be similar to a savings account, but it’s not an exact comparison. And sleep banking can’t be a cure-all for a lack of good sleep habits.
1. Take it slowly
A sleep bank isn’t like a real bank: you can’t deposit a large amount in one go and draw from it as you please. Getting 14 hours on Monday doesn’t mean you can get away with six hours of sleep the rest of the week and not feel any effects. It’s also important to avoid regularly oversleeping, which can have a damaging effect on your physical and mental health.
Instead, slowly add to your reserve in the days leading up to your expected sleep disruption. Building 15 to 20 minutes extra sleep each night can help you prepare for an event like the clock change, but if you’re expecting a bigger disruption, try banking more hours – the original sleep banking study added an extra three hours of sleep each night.
2. Track your sleep
Dr Deutsch recommends taking charge of sleep banking by using one of the best sleep trackers to keep an eye on the exact amount you’re storing. “Using data takes out any guesswork, and wearables like Oura Ring make it simple and easy to track sleep metrics.”
(Image credit: Getty)
If you don’t have a wearable sleep tracker, you can use a sleep tracker app to get a rough idea of how well you’re sleeping each night. While these apps might not have the accuracy of a wearable, they’re typically cheaper, and as you don’t have to sleep with them on, can be more comfortable.
Alternatively, use a sleep diary to note when you went to sleep, when you woke up, and how you felt during the night. Sleep diaries do rely on your own reporting, so it can be hard to get accurate data regarding how deeply you slept, but they do provide a general overview.
3. Take naps
Sleep banking doesn’t have to be done at night to be effective. Napping can be good for your sleep and a way to build up rest before a period of sleep disruption. Aim to keep your naps under 30 minutes and set an alarm to stop yourself from oversleeping. Avoid napping late in the afternoon, as this can make it harder drift off at night.
If you regularly feel like you’re missing out on sleep, naps can be part of your daily routine – they’re less disruptive when your body knows to expect them. However, if you’re planning on sleep banking in addition to napping, make sure you factor your daytime kip into your data.
4. Bank your sleep within one week of disruption
Sleep banking doesn’t keep sleep stored indefinitely – you can’t just produce your PIN code and access that extra hour of sleep you got two months ago. We recommend following in the footsteps of the initial study, and banking your sleep within one week of the disruptive event.
And while sleep banking can limit the effects of lost sleep, don’t expect to feel as fresh as you do after a full eight hours. However, sleep banking can help you get back to your best self quicker, if you return to your regular sleep pattern soon after.
5. Have an effective bedtime routine
Crucial to sleep banking is being able to get those extra hours of sleep, which means you need a good bedtime routine. A sleep-friendly evening routine helps you wind-down and relax, making it easier to drift off and stay slumbering.
A good nightly routine should be calming, so structure it around activities that you find relaxing. Reading, journaling, and light yoga are popular choices, but this is a personal decision – consider what makes you feel relaxed. And avoid anything stressful, especially work.
(Image credit: Getty Images)
Put down screens that use blue lightin the hour before bed, as this can disrupt your circadian rhythm. In general, try to keep lights low in the evening, to signal to your body that it’s time for sleep.
Think about what you’re eating and drinking before bed. Don’t drink caffeine in the afternoon, as it can take a while for the effects to wear off. And avoid eating big meals late at night. Eating sends your body into ‘digestion mode’ not ‘sleep mode’, and lying down after eating can lead to indigestion.
If you’re looking to create a bedtime routine ahead of sleep banking, try using the 10-3-2-1-0 sleep rule. This method encompasses everything from morning to night, helping you structure your day with the purpose of achieving better sleep.
Whatever challenges come your way in a day, you’ll be better prepared to deal with them if you’ve had a restful night. According to the NIH, sleep experts recommend no fewer than seven hours of sleep each night, but some tech, like scrolling through social media or obsessively checking your email, can actually impair your down time — so take advantage of the bedtime modes for iPhone and Android. Other technology, however, can actually help maximize shut eye. Sleep apps and devices like fitness trackers, sleep machines, blue light glasses and smart light bulbs can help you fall asleep and stay there. We’ve tried out a number of gadgets that have worked for us, and we gathered them here so you can see if they’ll work for you, too.
Headspace
Personally, the best thing I’ve done for my sleep is banishing my phone from the bedroom, so it may seem ironic to add a smartphone app to this list. Headspace, however, has the opposite effect on sleep that social media does. Like the Hatch Restore, this iOS and Android app has an extensive library of meditations and exercises to help you relax and fall asleep.
I prefer the shorter, wind-down segments that last a few minutes and help you do a full body scan to relax. Longer “Sleepcasts” run around 45 minutes and tell you stories in calm voices – there are even a few Star Wars-themed tales, but those just made me want to get up and watch more Mandalorian. Sleep music and soundscapes combine ambient sounds with tones and melodies, lasting up to 500 minutes. And perhaps most critically, there’s a “Nighttime SOS” page, with guided exercises to help you get back to sleep if you wake up with bad dreams, work stress or something else.
The yearly subscription is $70 or you can pay $13 a month. In addition to sleep content, you also get daytime meditations and sessions that help you breathe, manage stress and focus, which can also help with sleep. If you do decide to bring Headspace into the bedroom, make sure you have your phone’s sleep focus or bedtime mode turned on before you do, otherwise nighttime spam emails and Messenger alerts will undo all of the good work your sleep app just rendered.
Like the previous generation, the Hatch Restore 2 is part sunrise alarm clock, part sleep-sounds speaker and is programmed through an app filled with continually renewing sleep content.
This new model adds a fabric overlay atop the sunrise light and comes in more subdued colors. It also has a new shape with large, tactile buttons that are easy to feel in the dark. The concave button starts your sleep music/sounds and the convex one controls your morning routine.
Everything else is controlled via the Hatch App, which has a vast library of sleep stories, meditations, music and white noise to help you fall and stay in asleep, as well as a big selection of wake-up pep talks and stretches to get you energized in the AM. The catch is that only a small portion of the library is included with the free version — full access costs $5 per month. When I reviewed the device, I thought I’d pay for the duration of my testing and then cancel. But many months later, I’m enamored enough of the nighttime “Ambient Overlook” tunes and Dane’s morning “Jump Start” that I’m happy to keep paying.
Oura’s smart ring tracks your activity during the day and your sleep at night (or whenever it is you go to bed), giving you an overall score from one to 100 each morning. Using temperature, movement, blood oxygen and pulse sensors, Oura gains insight into how long you stay in the various sleep stages and uses that sleep data to offer suggestions on ways to get better sleep. When we tested it out, we called it the “perfect wearable for people who don’t like wearables,” appreciating the data it provides while slipping seamlessly into everyday life. After a few days of wearing it, our reviewer quickly started to ignore its presence, which means you’re probably much more likely to wear it to bed than a fitness band.
Since it doesn’t have a screen, all of Oura’s information comes to you via the companion app. That lack of screen is also the reason you can squeeze up to seven days of battery life out of it, an important feature since no sleep tracker can help if it has to spend its nights on a charger.
In our guide to budget fitness trackers, the Xiaomi Mi Band 8 beat all the others because it has an easy-to-navigate interface while also being one of the most comfortable bands to wear while sleeping. Unlike an Apple Watch and most other smartwatches, which you may need to charge each night, fitness trackers can go for a week or two before needing a refill. And in the case of the Mi Band 8, we got about two weeks of use on a 30 minute charge.
We were impressed with the level of detail the sleep insights delivered. Plus, unlike Fitbit devices, the Mi Band 8 provides that feature for free instead of requiring a subscription to access all of your data. The sub-$50 price tag makes it even more attractive — and could make a contender for a sleep-only device, especially if you have another smartwatch you already like for daytime use.
If you don’t want a wearable at all, the Sleep Pod 3 from Eight Sleep will track your metrics and give you a sleep score. It also heats or cools your side of the bed and wakes you up with a subtle rumble beneath your chest. The mattress-and-cover combo goes for between $3,000 and $4,400, depending on the size and thickness of the mattress, which puts it well above any traditional wearable in terms of affordability. The bulk of the cost is in the cover, which conceals tubing through which warm or cool water flows from an external base, regulating the temp, while sensors in the cover monitor your sleep.
You can buy the cover alone and that will save you between $900 and $1,900 off the sticker price, but it’s still not cheap. You’ll also need a $19 per month subscription to access all the sleep tracking features. But in our review, with a score of 81, our reviewer (and new dad) Sam Rutherford said the Pod 3 has delivered some of the best sleep he’s ever had.
The Wiim Wake-up Light is also a sunrise alarm and noise machine, but it’s cheaper than the Restore 2 and doesn’t require a subscription. The rounded design has a high-gloss finish instead of the more muted aesthetic on the Restore. As a sleep machine, the Wiim gives you about four dozen sounds including naturescapes, music and white/pink/brown noises.
It’s also a smart speaker, so it can tap into music services like Spotify, Deezer, Tidal and others. Alexa is built in and, though I prefer to keep listening devices out of my bedroom, it’s pretty nice to ask for the PJ Harvey song that’s stuck in my head or request the weather forecast as I get dressed. The on-device buttons can be a little confusing and I wish there was a way to set a podcast or an individual track to work as the alarm, but the provided sounds combined with the slowing-brightening light are a pleasant way to start the day.
We think Philips Hue White + Color are the best smart light bulbs you can buy, and certain features can even help with sleep, such as programming them to change to a warmer color when it’s getting close to bedtime. You not only get a subtle hint that it’s time to wind down, but the warmer tones have lower levels of sunlight-mimicking blue light and can help your brain prepare for sleep. You also have the ability to control them using your voice, so instead of getting out of bed to shut off the lights, you can ask Alexa or the Google Assistant to do it for you.
Speaking of blue light, it’s not great for sleep. But the habit of staring at screens isn’t going anywhere, which is why blue light-blocking glasses exist. I’ll admit I first thought they were a gimmick, but have since come to rely on the pair I bought from Felix Gray. The science seems to check out and do I notice a difference with my sleep quality and patterns when I wear them versus when I don’t. I initially only wore them in the evening hours, when I was working past 5PM or otherwise still using my computer. Now I wear them basically all day because I feel like they help my eyes feel far less tired. They come with or without your prescription and in enough styles to make them your own.
You’ve probably met someone who swears by their weighted blanket. Our colleague Nicole Lee is one of them. As someone plagued by insomnia, she finds she’s “nodding off faster and staying asleep longer” with the Bearaby weighted blanket and recommends it as one of our top self-care gifts. Unlike other weighted blankets that are filled with glass or plastic beads, Bearaby comforters are hand-knit from a heavyweight cotton, Tencel or eco-velvet, looking more like enormous scarves than a bland sleep aid.
While blue light is bad before bed, any type of light hitting your eyelids can keep you from reaching those deeper levels of REM sleep. Along with blackout curtains and shutting off the nightlight, we recommend this sleep mask from Manta. There are a ton of sleep masks out there, but Engadget’s Igor Bonifacic finds this one to be better than the rest and recommends it for travelers in our guide. It has removable, repositionable eye cups for a customized fit and they stand up to their claim of blocking out 100 percent of ambient light. You can also buy additional eye cups that you can microwave to provide a warming effect, or eye cups wrapped in silk that will be gentler on your skin and others.
We trip over the phrase “human dog bed.” Is it a human bed for dogs or a dog bed for humans? The Plufl Human Dog Bed (9/10, WIRED Recommends) is definitely made for people, which is why WIRED reviewer Medea Giordiano tested it instead of a furry friend. She loved lounging, reading, and even napping in it, thanks to the plush sides and memory foam base.
If you, too, like to rest while curled into a little ball instead of stretched out on a mattress like a normal person, now’s your chance: The Plufl is nearly half off. The company is running a Sleep Week deal from now until Saturday, March 16. You won’t want to miss your chance to get a Plufl for such a good price—or the chance to get a discounted additional cover, if you’re already a Plufl owner.
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Plufl Deals
Photograph: Plufl
This is made for anyone who loves to lounge. Giordano says the bolster sides and memory foam base cradled her perfectly for activities like reading, watching TV, scrolling TikTok, and even taking a nap. You can also adjust how thick your bolster pieces are by removing some of the stuffing, but Giordano found the standard stuffing was comfortable enough to support her head and easy to lie down in. She recommends adding a stiff pillow to sit up.
The Plufl also has certifications we usually find in organic mattresses. The base is CertiPUR (no chemicals like formaldehyde, lead, or flame retardants), and the cover is Oeko-Tex certified (independently verified to be free of harmful substances). It’s a nice combo and makes the investment a little more worth it.
Photograph: Plufl
If you’re already a Plufl owner, or are having trouble deciding which color to get, you can get a spare cover right now for a little cheaper than usual. The Oeko-Tex certified cover is made of plush polyester faux fur, and it’s machine washable. Only the beige and gray colors are available as extra covers.
With celebrity endorsements from Elon Musk and Danny Green generating plenty of biohacking buzz, you may have heard of Eight Sleep’s Pod 3 Cover. It’s a mattress cover that can heat or cool your bed to help you sleep better. You can tweak the temperature in the Eight Sleep app or have the autopilot mode adjust it automatically, and the Pod 3 can provide in-depth, accurate sleep tracking.
To unlock the smarts of this system, including autopilot and sleep tracking, you need an expensive subscription (from $15 per month), and that’s on top of the astronomical asking price (from $2,045). The UK Super King cover I tested costs £2,495 (around $3,175), which is far more than I could ever justify spending on a gadget like this. (The US equivalent is a Queen, roughly $2,145.)
High prices and billionaire endorsements are a turn-off for me, so I approached the Eight Sleep Pod 3 with a healthy dose of skepticism. Turns out rich people have nice things. Closing in on a month with the Pod 3, I’m a grudging convert. It is far too expensive, and I don’t need another subscription in my life; not to mention there are some quirks I’m not keen on. But my wife and I have both been sleeping better, and that kind of trumps everything else.
Make Your Bed
The Eight Sleep Pod 3 is a thick mattress cover with a network of rubber tubing inside and a soft, plush black material on top. It is elasticized for a snug fit on your mattress, but I’d advise enlisting some help to fit it. There’s a sticker to ensure you put it on the right way around with the connectors at the top. The brushed fleece top is soft, and I found the cover very comfortable. It doesn’t feel as though it’s filled with tubes with sensors.
Photograph: Simon Hill
A device that resembles a desktop PC with a big 8 on the front connects to the cover via a double tube. I slipped mine next to my bedside cabinet. This unit is the brains of the operation, with a quad-core CPU inside, and it pumps chilled or heated water through the mattress cover.
Hooking up the app and Wi-Fi was a five-minute job; the app walks you through every step. The first time you set it up, you need to fill the Pod 3 with water. A cylinder slides out of the top with a clear fill line. You have to do this a couple of times, and it takes around 90 minutes after each fill to pump the water into the system and calibrate, so don’t start the installation right before bedtime.
The cover has two distinct sides, so your partner can configure different settings, which is ideal if one of you runs cold and the other warm. It was easy to invite my wife from the app, so we could both control the Pod 3 from our phones. It took maybe four hours to prime the system, but most of that was waiting.
Logging Some Z’s
On my first night with the Pod 3 Cover, I slept like a log. My sleep score was 100. Like, actually 100. I fell asleep in less than five minutes and got seven hours and 55 minutes of blissful slumber. I woke refreshed and bounded out of bed, ready to tackle the day. This is rare for me. I usually take up to an hour to drop off and frequently wake through the night. But this auspicious start was not to last.
How you’re sleeping affects how you feel the rest of the day. If your sleep is suffering, and you’ve already tried putting your smartphone in another room to keep the distractions at bay, well you’re in luck. National Sleep Awareness Week runs from March 10 to March 16, and that means some of our favorite sleep accessories are on sale right now. You can get a whole new mattress or maybe a fresh pair of sheets to keep you cool. All the prices listed are for queen sizes wherever relevant.
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Use code MADNESS20 at checkout to get 20 percent off our favorite mattress. It was slightly cheaper during President’s Day, but it’s a great mattress if you can splurge, and it works well for all sleeping positions. We tried the medium-firm Midnight Luxe model, but there are a few other versions to choose from.
Leesa’s Sapira hybrid is our runner-up pick. This bed is firm but still feels soft, and we kept coming back to it during our testing. It was also cheaper during its President’s Day sale, but it doesn’t usually have great discounts. The $1,699 price it usually is just went up on Amazon to $1,719. We’ll keep checking to see if it stays there.
Use code MADNESS20 to get this discount. The Elite is even more expensive than the other Helix we like, but it is very luxurious with nine layers of foam packed into its 16-inch thick body. Like the Luxe, there are various options depending on what firmness level and sleep position you prefer.
My Green Mattress Kiwi Children’s (Twin) Mattress
Photograph: My Green Mattress
The twin size of this mattress is reasonably priced, so we recommend it as an organic option for kids. We saw it drop to $679 during the President’s Day sale, but this is the usual sale price. It’s made using certified organic cotton, wool, and latex.
WIRED readers can use code WIRED100 to get an additional $100 off the sale price. Technically this deal is $975 off, but we’ve only rarely seen it hit its $2,499 MSRP. When it was available on Amazon, it hovered between $1,625 and $1,700 most of the time. Still, it did occasionally reach peak price, and it is a discount on a great mattress for side sleepers. It needed a full two weeks to break in, though, so give it time. There’s a 120-night sleep trial, but it’s an extra $100.
This DreamCloud bed is the runner-up in our Best Mattresses You Can Buy on Amazon guide. Its eight layers of foam, coiled springs, and cashmere-blend quilted pillow top make it feel luxurious. The medium-firm feel is great for side and back sleepers, but it does lack edge support. We’ve seen it drop lower than this, but it’s steadily $1,399.
Awara Natural Hybrid Mattress
Photograph: Awara
The Awara is a more affordable organic choice, and it is both supportive and bouncy, with little motion transfer. But we could feel the springs a bit more. As a nice plus, it has less off-gassing odors than other beds in boxes we’ve tried.
This is our favorite organic latex mattress. Latex beds are usually very heavy and hard to ship nationally. Turmerry solves this by shipping its bed in four boxes—the three or four separate layers zip into an organic cotton cover.
Enter code DEALS at checkout to get this discount on our favorite side-sleeping mattress. It’s 14 inches thick and firmer than most options geared toward side sleepers. But the layer of springs of varied rigidity allows your hips to sink in comfortably. The Elite occasionally reaches its $2,305 price, but we usually see it around this sale price.
Saatva Classic Innerspring Mattress
Photograph: Saatva
The base price for this bed has risen from $1,995 to $2,095. We haven’t tracked it reaching $1,995 until the end of February, so $400 off is a generous estimate. Still, this innerspring mattress is great if you’re dealing with back pain. The luxury firm option has a quilted organic cotton pillow top that’s zoned to promote lumbar support. A layer of high-density foam helps achy lower backs.
Most cheap mattresses are not going to be great options, but this one is fine if you absolutely need the cheapest bed right now or just want to outfit a guest room. Just know that the edge support is uneven, and the springs are a little creaky.
We liked the Linenspa better, but this is another super-cheap bed that typically costs $252. We’re impressed that its foam is CertiPUR-US certified, which means it doesn’t use formaldehyde or problematic flame retardants. We wouldn’t want to sleep on it every night, but younger people who have yet to face back problems might not mind it. It’s perfect for a guest room.
Sheets, Pillows, and Weighted Blankets Deals
See more info about fabrics and all our favorite picks in our Best Bedsheets guide.
If you have an organic mattress, you should pair it with organic sheets. And if you don’t have one, organic bedding is a more affordable step toward relinquishing chemicals. These Brooklinen sheets are the best organic sheets we’ve tried. They’re soft but not overly silky; crisp but not too tight. They’re made of Global Organic Textile Standard (GOTS)-certified organic cotton. They’re also Oeko-Tex certified, which means they’re tested for and do not contain any known toxic chemicals.
Buffy’s sheets feel warm and cozy to snuggle into, but they are still light and airy, so you’re not sweating through the night. They’ve held up through many washes, too, with no dreaded pilling. The fabric is eucalyptus Tencel lyocell, which is sustainable and biodegradable.
The Company Store Legends Hotel Velvet Flannel Sheet Set
Use code FAMILY24 to get this discount. These were the softest flannel sheets we tested, though it did take a few washes to get there. If you want warm flannels to cuddle under in the winter, these are a good bet.
Coyuchi’s flannels are another set we liked. They’re still warm and cozy, but a little lighter than the Company Store sheets. If you sleep hot, you may want to splurge on these.
This price is not for the faint of heart, but these were the softest sheets WIRED reviewer Nena Farrell has slept on. They’re silky and cooling, and Farrell says it was nice to slip into a cool bed that warmed up a little once you’re settled.
We haven’t tried these yet, so we can’t say for sure that they’ll be great. However, this 50 percent off deal was too good not to share, and you can return them within 30 days if you end up not liking them. We’ve heard great things and will be testing this bamboo set and the sateen organic set for a future update to our sheets guide.
Buffy Wiggle Pillow
Photograph: Buffy
I love sleeping with this gigantic pillow or curling up with it on the couch. It’s meant to be floppy so you can curl it or tie it, but you can still comfortably lay your head on it. It’s also made using 55 plastic bottles. It’s perfect on its own, but you can get a cover for $81 ($14 off), and there are now more color and fabric options than when we tried it.
Most colors are already sold out, but if you can grab one, Brooklinen’s weighted blanket is one of my favorites. It looks nice, with one satisfyingly textured side and one of washed cotton. It’s a good size too. It’s not too small to snuggle under on the couch, but I could still sleep under it without it covering my husband, who doesn’t like weighted blankets.
This price is for the black and oak colors. WIRED reviewer Jaina Grey says these slippers are like clouds for your feet with a nice beaded design. Manitobah is Indigenous-owned and staffed with Indigenous designers.
This sale price is also only for select colors. L.L.Bean’s Wicked Good slippers are a classic beloved by most who try them. I’ve gifted them to family members, and WIRED reviews editor Julian Chokkattu bought these for his wife. He says they’ve held up over the three years she’s used them. The brand has a few other Wicked Good styles to choose from too.
Brooklinen Super-Plush Robe
Photograph: Brooklinen
This is a classic robe for lounging in while drinking coffee or throwing on after a shower. It feels a bit like a towel, but not scratchy, and it’s held up in the wash. There are great new colors as well as a nice rotating list of limited-edition colors and prints.
We tried the adult version of this robe, and this one is made for 7- to 11-year-olds. It’s 8 pounds, which is just enough to feel like a nice hug but not so heavy that your little one can’t get off the couch. However, it’s pricey even on sale.
Hatch makes great sound machine/night light combos, and the Rest is one of the cheaper models in its lineup. Adults and kids will like it as a bedside companion, but there are time-to-rest and time-to-rise beacons designed specifically for kids. You’ll get a few nice sleep sounds as is, but if you subscribe to the Hatch membership, it unlocks a ton of bedtime stories, lullabies, and mediations.
This isn’t a mask you’d wear to sleep, but Gravity’s eye massager (8/10, WIRED Recommends) is a great addition to a wind-down routine. Using air pressure, heat, and vibration, this mask gently massages your temples, helping to soothe sore eyes and headaches. I’ve tried a lot of fun things as a WIRED gear writer, but eye massages are among the top five.
Enter code REST25 at checkout to apply this discount. Breathing exercises can help fight insomnia or ward off panic attacks. You don’t need a device to do them, but if you’re having trouble controlling your breathing, this little thing works. Hold it in your hand with your thumb on the heart rate sensor, and match your breath to the device as it expands and contracts. It connects to an app, but if you set your default breathing exercise, you can just grab the device and use it without opening your phone.
These earbuds are half headphones, half sleep tracker. They’re not for everyone, and our tester found it tricky to get comfortable while wearing them, but he loved that you could layer a meditation or sleep story over a nice soundscape like rain. If it’s in your budget and you’ve exhausted other sleep headphone options, these may be worth a shot.
Samsung has announced that its Sleep Apnea feature on the Samsung Galaxy Watch has received FDA approval in the USA, Samsung has said that this is the first of its kinds to receive the approval of the U.S. Food and Drug Administration.
The sleep apnea feature enables users over the age of 22 who have not been diagnosed with sleep apnea to detect signs of moderate to severe obstructive sleep apnea (OSA) over a two-night monitoring period, a common and chronic sleep condition that often goes undiagnosed and untreated. To utilize the feature, users can simply track their sleep twice for more than four hours within a ten-day period.
OSA causes a person to stop breathing while sleeping and can often result in disruptions in oxygen supply, decreased sleep quality and increased daytime fatigue. Untreated sleep apnea can compound the risk of cardiovascular diseases such as hypertension, coronary artery disease, heart failure, cardiac arrhythmia and stroke. According to the National Sleep Foundation (NSF), roughly 25% of men and 10% of women in the U.S. experience OSA. The new feature on the Samsung Health Monitor app is expected to help more people proactively detect moderate or severe forms of OSA, and as a result of the detection seek medical care to reduce the possibility of health-related complications.
You can find out more information about the Sleep Apnea feature on the Samsung Galaxy Watch over at the Samsung website at the link below.
Source Samsung
Filed Under: Android News, Technology News
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As the research of Exploding Topics highlights, The global smart home market is valued at almost $80 billion and it is growing at a CAGR of 12.3%. In addition, As a region, the Far East and China have the largest smart home market share. Among global brands of smart home products, DeRUCCI stands out with its new award-winning AI series T11 Pro Smart Mattress in CES this year.
DeRUCCI AI series T11 Pro Smart Mattress, a groundbreaking product that has earned the prestigious CES 2024 Innovation Awards in both the Smart Home and Digital Health categories. DeRUCCI, a renowned public company, has emerged as a pioneer in integrating Artificial Intelligence of Things (IoT) into sleep solutions, setting a new benchmark in the industry.
A New Era of Intelligent Sleep
The T11 Pro Smart Mattress is the first of its kind, designed to adjust instantaneously to an individual’s health needs, potentially warning users about health issues before they themselves are aware. Developed in collaboration with international universities and institutions, this innovative mattress is more than a sleeping surface; it’s a health-monitoring and sleep-enhancing system.
Cutting-Edge Technology for Optimal Sleep
At the heart of the T11 Pro is DeRUCCI’s proprietary AI Tidal Algorithm. This advanced technology monitors sleepers’ posture, heart rate, and breathing in real time, identifying their sleep state and stage. The mattress’s real-time feedback and sleep state intervention are pivotal in ensuring a restful sleep. The zoned design of the mattress caters to couples with varying physiques and sleep preferences, allowing for individual customization without disturbance.
Personalized Comfort and Health Monitoring
The mattress’s unique ability to ‘learn’ an individual’s physique and adjust its air chambers accordingly ensures full body alignment and support. This personalization extends to six key body areas, providing an unmatched level of comfort. Additionally, the AI Tidal Algorithm’s continuous monitoring and adjustment during different sleep stages promote quicker and prolonged deep sleep, enhancing overall sleep quality.
Integrated Smart Home Experience
The DeRUCCI goes beyond the mattress, integrating it with an intelligent IoT system that coordinates bedroom elements like lighting and fragrance, creating an optimal sleep environment. This holistic approach is a testament to the company’s commitment to not just monitoring sleep but actively enhancing it.
Addressing Key User Pain Points
The T11 Pro Smart Mattress directly addresses two major user pain points. It solves the issue of shared beds by couples with different sleeping habits and body types, offering personalized sleep experiences through its zoning capability. Moreover, it goes a step further than traditional sleep monitoring products by not only tracking but actively intervening to aid sleep and ensure safety.
Looking Forward: DeRUCCI’s Technological Vision
The research of Exploding Topics also states, the increase of Internet of Things (IoT) devices has lent itself to greater connectivity within the home. It also says, in recent years, smart devices have become more affordable, accelerating adoption further. DeRUCCI catches up with the wave of IoT and stresses the importance of IoT on AI series T11 Pro Smart Mattress. DeRUCCI’s collaborations with leading scientific and technological experts, institutions, and universities are on the horizon, promising even more advanced sleep solutions.
The DeRUCCI AI series T11 Pro Smart Mattress represents a significant leap forward in sleep technology. Its award-winning design and functionality set a new standard in the industry, offering a glimpse into the future of how technology can transform our sleep and, by extension, our health and wellbeing. As we continue to embrace technological advancements, DeRUCCI stands at the forefront, guiding us towards a future where sleep is not just a necessity but an enhanced experience.
Filed Under: Technology News
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