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The inevitable risks and best defense for cloud cybersecurity

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Most businesses, regardless of size, now understand the potential value of the cloud. We’re beyond that stage of early skepticism in which technology decision-makers questioned whether cloud services would factor significantly into corporate operations. Wholesale adoption is now underway and has been for years.

And why not? The benefits of the cloud are obvious. The ability to access cloud-hosted applications and services from anywhere, store and recall data and content without regard to physical data center limitations such as capacity and aging hardware, and grow or shrink infrastructure elastically to meet the changing needs of your business is invaluable. As a complementary part of your overall IT strategy, the cloud can definitely accelerate your corporate growth and help achieve your goals and desired business outcomes.

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White House demands all government agencies must appoint an AI officer to help mitigate risks

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The White House has unveiled a major policy update that marks a major step in the battle to ensure safe AI across the states, following plenty of other policy adjustments and introductions in recent months.

The policy, a response to President Biden’s directive, aims to manage the risks associated with AI while allowing federal agencies to benefit from its potential by mandating the appointment of a new type of C-suite executive.

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Buying a cheap smart ring? Here’s everything you need to know, including the risks

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Smart rings are connected devices with sensors designed to collect lots of data about you, like your steps, sleep and heart rate. They’ve been around for a while; Finnish health tech company Oura released the first version of its smart ring back in 2015. Since then, several other brands have come and gone because creating a smart ring isn’t easy – a lot of tech needs to fit into a small space while still feeling and looking good. 

They can also be hard to market. Companies need to convince people to take a risk on an unknown design rather than opt for a more affordable smartwatch or fitness tracker that can (for the most part) do all of the same things. But 2024 could be the year more companies get it right – Samsung is set to release its Galaxy Ring in late 2024, and there are rumors that even Apple is working on one, too.

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US government probing security risks of mobile devices using Russian or Chinese satellites

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The Federal Communications Commission (FCC) is investigating the potential risks posed by Russian and Chinese satellite systems that are used by some US mobile devices.

There are concerns that some satellites operated by Russia and China could be siphoning Global Navigation Satellite System (GNSS) data.

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A new AI system provides ‘personal protection’ against kidnappings and other criminal risks.

Protect is an iPhone app that can protect people in dangerous situations or from crime. An Android version is in the works.
An app on your phone that uses artificial intelligence can act as a shield to tell your loved ones and first responders about situations like a fire or possible crimes.

A March study by Adidas found that 92% of women worry about their safety and 51% are scared of being physically attacked. The Protect app would offer new defenses to a woman who is in trouble while running, for example.

When you say a code word to Siri on an iPhone or tap the app, a live feed is sent to your emergency contacts. They get a video and your location in real time.

If the attack has already happened and the target isn’t able to defend themselves, the emergency contact can call 911 on their behalf. This sends the video feed to the nearest police station.
Matt Frischer, the chief marketing officer and co-founder of Protect, told Fox News Digital that the AI studies the video and finds “key elements” in the video stream as it comes in.

That could mean finding a fire, counting how many people are in the frame, and seeing if anyone is hidden under a bed. If a runner is attacked, it could also show where the attacker is or what they looks like, he said.

“It works for our children, our husbands, and our wives in all these different situations,” Frischer said. “Because technology has come so far, we’ve been able to use AI to analyze the video and send the results straight to dispatch.”

“Photos and snapshots of relevant information about the situation in real time. This could include how many people are in a fire, what you look like, and your exact location.”
In an emailed news statement, protect said, “In the wake of subway violence, mass shootings, bullying, rising death rates and health problems, and other public safety issues, it looks like AI might be able to make a dent in some of these worrying trends.” “In the Age of AI, public safety is about to get a fresh start.”
Frischer said that if the person can’t call 911, a family member or friend can.

He said that the plan is to keep building on this and eventually add face recognition and other features. He thinks that this will finally help stop crime.

Going back to the runner as an example, the new technology has other perks.

Protect says, “Imagine you’re in a scary situation, but it’s not bad enough to call 911, like a strange person is following you, but it might be nothing.” “Tap the Protect app, and a livestream will be sent to the people in your inner circle. If something goes wrong, any of them can call 911.”

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Anavar for Women: A Guide to the Benefits and Risks of the Female-Friendly Steroid

Anavar is a popular anabolic steroid among women who want to improve their physique, performance, and health. Anavar, also known as oxandrolone, is a synthetic hormone that mimics the effects of testosterone, the male sex hormone.

However, unlike most other steroids, Anavar has low androgenic activity. It does not cause many unwanted side effects of masculinization, such as facial hair, voice deepening, and clitoral enlargement. This is why Anavar is often called the “female-friendly” steroid.

This article offers a complete guide to Anavar for women. It covers the advantages, drawbacks, recommended dosage, cycle, post-cycle therapy, and legal status of the substance. Additionally, it provides valuable tips and suggestions on how to use Anavar without any harm or side effects.

What is Anavar?

Anavar is an artificial version of a male hormone called dihydrotestosterone (DHT). DHT is a hormone that plays a role in developing male characteristics. Anavar’s androgenic effects are modified to reduce acne, hair loss, and voice deepening. Anavar also has a low aromatization rate. This means that it doesn’t turn into estrogen, which is a female sex hormone that can cause guys to get gynecomastia (enlarged breasts).

Anavar was first made in the 1960s to treat diseases that cause muscle loss, osteoporosis, and anemia. It was also used to help children with slowed growth grow and develop. But because it has anabolic effects, Anavar quickly became popular among athletes and lifters who wanted to get stronger, build leaner muscle, and lose fat.

Anavar can help women attain their fitness goals by increasing their muscle mass, strength, endurance, and fat loss. Anavar can also enhance bone density, blood sugar control, and the immune system. 

Benefits

Anavar can benefit women who want to improve their body composition, performance, and health. Some of the main benefits are:

  • Muscle Growth: Anavar can stimulate protein synthesis and nitrogen retention in the muscles, which are essential for muscle growth and repair. Anavar can increase red blood cell production, which delivers oxygen and nutrients to muscles. According to some sources, women can expect to gain about 12 pounds of lean muscle mass from their first Anavar cycle.
  • Fat Loss: Anavar can boost the metabolism and increase the fat-burning hormone T3. Anavar can also improve insulin sensitivity and glucose uptake in the muscles, which can help reduce body fat and prevent fat storage. Anavar can mainly target visceral fat, the dangerous fat surrounding the organs, which increases the risk of diabetes and heart disease.
  • Strength and Endurance: Anavar increases the production of ATP, the energy currency of cells. This can enhance muscular endurance and performance, allowing women to train harder and longer without getting tired or sore. Anavar can also increase muscle strength by activating the androgen receptors in the muscles, which can help women lift heavier weights and break through plateaus.
  • Bone Density: Anavar can increase bone mineral density by stimulating osteoblasts (bone-forming cells) and inhibiting osteoclasts (bone-resorbing cells). This can help prevent osteoporosis (bone loss) and fractures, common problems for women as they age or go through menopause.
  • Blood Sugar Control: Anavar can lower blood sugar levels by enhancing insulin sensitivity and muscle glucose uptake. This can help prevent or manage diabetes, a chronic condition affecting millions of women worldwide.
  • Immune System: Anavar can boost the immune system by making more white blood cells, which fight off diseases and infections. Anavar can also lower inflammation by blocking cytokines, which are chemicals that cause inflammation. This can help people with asthma or arthritis.

Side Effects of Anavar for Women

Some of the most popular ones are:

  • Post-Cycle Come Down: After finishing an Anavar cycle, women may experience a post-cycle come down, where their hormone levels drop significantly and cause mood swings, depression, loss of libido, and muscle loss.
  • Cholesterol Levels: Knowing that Anavar can impact cholesterol levels by raising the harmful LDL cholesterol while lowering the beneficial HDL cholesterol is essential. This can potentially lead to cardiovascular issues such as heart attacks or strokes.
  • Liver Toxicity: Anavar is a type of steroid taken orally and passes through the liver before entering the bloodstream. This means it can be toxic to the liver and cause liver damage or failure if used in high doses or for long periods.
  • Hair Loss: Some women with genes for male pattern baldness can lose their hair when they take Anavar. This is because Anavar can turn into dihydrotestosterone (DHT), a stronger form of testosterone that can shrink hair cells and lead to thinning hair or loss.
  • Acne: Some women with sensitive skin or a history of acne can get acne from Anavar. This is because Anavar can cause the skin to make more sebum (oil), which can clog pores, cause redness, and even lead to an illness. Some women use a skincare routine that includes washing, cleaning, massaging, and scrubbing their skin daily to stop this from happening.
  • They also avoid using oily or comedogenic products that can worsen their acne.
  • Menstrual Irregularities: Anavar can affect some women’s menstrual cycle by suppressing the production of estrogen and progesterone, the female sex hormones that regulate ovulation and menstruation. This can cause irregular periods, amenorrhea (absence of periods), or dysmenorrhea (painful periods). 

How should women use Anavar?

The dosage of Anavar for women depends on several factors, such as their goals, experience, tolerance, and side effects. Generally, women should start with a low dose of Anavar (5mg/day) and gradually increase it until they find their optimal amount. The optimal dose of Anavar for women is usually 10–20 mg/day, depending on their response.

It is recommended that women limit their Anavar intake to 20mg/day to avoid a higher risk of virilization and other serious side effects. Women should also not use Anavar for longer than six weeks, as prolonged use can cause liver toxicity and hormonal imbalance. Women should take Anavar once or twice a day with meals to ensure better absorption and avoid stomach upset.

The cycle of Anavar for Women

The cycle of Anavar for women refers to the duration and frequency of using Anavar. Women can use Anavar differently, depending on their goals and preferences. Some of the standard methods are:

  • Solo Cycle: A solo cycle is when women use only Anavar without other steroids or supplements. A solitary process is suitable for beginners or women who want to experience Anavar’s effects without interference from other substances. A typical solo cycle of Anavar for women lasts 4-6 weeks, with a dosage of 10-20mg/day.
  • Stacking Cycle: A stacking cycle is when women use Anavar with other steroids or supplements to enhance their results or reduce their side effects. A stacking cycle suits intermediate or advanced users or women who want to achieve more specific goals. Some of the common substances that women stack with Anavar are:
    • Clenbuterol: Clenbuterol is a fat-burning agent that can increase the body’s metabolic rate and thermogenesis (heat production). Clenbuterol can help women lose more fat and retain more muscle while using Anavar. A typical stacking cycle of Anavar and Clenbuterol for women lasts six weeks, with 10–20 mg/day of Anavar and 20–40 mg/day of Clenbuterol.
    • Winstrol: Winstrol is another anabolic steroid that can increase muscle mass, strength, and definition. Winstrol can help women achieve a leaner and more challenging look using Anavar. A typical stacking cycle of Anavar and Winstrol for women lasts six weeks, with a dosage of 10–20 mg/day and 5–10 mg/day of Winstrol.
  • Primobolan: Primobolan is another anabolic steroid that can increase muscle mass, strength, and endurance.

Conclusion

Anavar is one of the best steroids for women who want to get in better shape and improve their health and performance. But it’s not a magic pill that can make things happen without work or risk. Women who use Anavar should eat well, work out, and do PCT to get the most out of it and reduce its side effects. Before starting or stopping Anavar, women should also talk to their doctor to ensure they are safe and healthy..

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