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Workplaces are failing Black women; they must do better

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As an academic who studies social policy and race, I was not surprised to learn of the resignation of Claudine Gay, former president of Harvard University in Cambridge, Massachusetts, who was the first Black woman to have the role.

I was not shocked by the news that Antoinette Candia-Bailey, an administrator at Lincoln University of Missouri in Jefferson City, had died by suicide, amid concerns of harassment and a lack of support from senior colleagues.

Black female scholars and staff members continue to face exclusion and challenges in academia that often remain ignored.

A few years ago, I gave evidence to the Women and Equalities Committee of the UK Parliament at a session on racial harassment at British universities. I shared the example of a Black woman who had been driven out of her institution and treated so abysmally in the process that she had considered taking her life. To my knowledge, no one at that university has been held to account. I also outlined findings from my study of the career experiences of UK Black female professors who described being passed over for promotion in favour of less-qualified white faculty members, being undermined by white female colleagues who otherwise champion feminism, and having to take deliberate steps to protect their well-being (see go.nature.com/43bv84e).

I do not stand outside the issues I research. I have long been aware of the opaqueness with which institutions interpret and apply policies, and how this benefits certain groups but disadvantages others. I was so scarred by my previous experiences of applying for academic posts that, at one point, I took to walking around with the promotion criteria for senior lecturer at that university in my pocket to help me decide which work requests I should commit my time to.

I submitted my application to the university with confidence. It met the listed criteria for senior lecturer and many for the level above that. Yet my application did not pass even the first of three review panels. The amount of research funding I had secured was deemed not to be ‘sufficient’. There had been no mention of this in the guidelines. Introducing subjective language such as ‘sufficient’ risks inviting bias into the process.

The low representation of Black women in senior posts cannot be attributed merely to a pipeline issue. Resolving poor retention — by creating environments in which Black women can flourish — is crucial. This goes beyond ‘dignity at work’ statements, ‘diversity and inclusion’ policies and lunchtime yoga sessions. Black women are more likely than white women to die in childbirth (see go.nature.com/3pcukgs) and to have fibroids, and less likely to receive adequate pain treatment from health-care professionals. This means that Black women are often facing these challenges while also dealing with workplace difficulties, such as unsupportive line managers, isolation and the weight of academic service.

Existing at the intersection of being Black and a woman is exhausting.

Colleagues keen to demonstrate their solidarity with Black women might, at a minimum, commit to the below actions. Although these principles should be considered good practice, in general, not adopting them could have a disproportionately large effect on Black women, because of the existing challenges we face.

Be respectful of our time. I often receive requests — some even outside work hours — with unrealistic deadlines, without apology or explanation. When asking us to do something, acknowledge that we already have other commitments.

Pay us. Asking people to work for free implies that you do not value them or their expertise. If your business has a healthy bank balance or you are charging people huge sums to attend your conference, it is not reasonable to hide behind honorariums as a rationale for not paying contributors.

Sponsor Black women. In many ways, progress in academia — and in wider society — depends on who you know. While we continue to fight for recognition by and access to institutions, you can help us by citing our work and championing us.

Be transparent and honest in communications. If you can’t accommodate a request or commit to a project, say so. Avoid ambiguous language that requires us to read between the lines.

White women: feminism means Black women, too. In my study, Black professors described how white women excluded them through behaviours similar to those that the same women criticized in men. Working in solidarity with Black women means attending to the ways your racialized identity affords you privileges.

Unless such actions are integrated into workplace policies and practices, and unless people are held accountable, Black women will continue to be on the receiving end of disrespectful, exclusionary behaviours.

Black women must be vigilant about their health and well-being, and put firm boundaries in place to protect themselves. We must support and champion each other and be wary of narratives based on other people’s ideas of success, such as being called a role model, or “if you see it, you can be it”. Our challenge is not one of individual motivation, aspiration or achievement, but of the need for radical change that breaks down the barriers that, despite our efforts, continue to impede our collective success.

Photo credit: Stuart Simpson for Penguin Random

Competing Interests

The author declares no competing interests.

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7 Trending Life Styles You Should Try Now

7 Trending Life Styles You Should Try Now

Introduction

Life style is the way we live our life and it influences our health, social life, and overall well-being. With the changing times, people are adopting new life styles to keep up with the fast-paced world. In this article, we will discuss seven trending life styles that you should try now.

1. Veganism

1. Veganism

Veganism is all about avoiding animal products. This life style has seen a huge increase in popularity in recent years. It’s not only beneficial for the environment, but it also has several health benefits. A vegan diet can help reduce the risk of heart diseases, diabetes and cancer.

2. Minimalism

2. Minimalism

Minimalism is the art of living with less. It’s all about getting rid of the clutter in your life and focusing on what’s important. This life style can bring peace and happiness to your life. It’s a great way to reduce stress and anxiety.

3. Mindfulness

3. Mindfulness

Mindfulness is all about being present and aware of your surroundings. It’s a great way to reduce stress and anxiety. This life style involves meditation, yoga, and other relaxation techniques. It can help improve your mental health and overall well-being.

4. Digital Detox

4. Digital Detox

Digital detox is all about taking a break from your devices. It’s a great way to reduce screen time and improve your mental health. This life style involves activities like reading, hiking, and spending time with loved ones.

5. Eco-Friendly

5. Eco-Friendly

Eco-friendly life style is all about reducing waste and carbon footprint. It involves using eco-friendly products, biking or walking instead of driving and reducing water usage. This life style is great for the environment and can also help you save money.

6. Work-Life Balance

6. Work-Life Balance

Work-life balance is all about balancing your professional and personal life. It’s a great way to reduce stress and improve your overall well-being. This life style involves setting boundaries, prioritizing your time and finding ways to relax and recharge.

7. Self-Care

7. Self-Care

Self-care is all about taking care of yourself physically and mentally. It involves activities like getting enough sleep, eating well, and getting regular exercise. This life style is important for your overall well-being and can help you feel more energized and confident.

Conclusion

Trying out new life styles can be a great way to improve your overall well-being. These seven trending life styles are great options to explore. Whether you choose to try one or all of them, make sure to find the one that works best for you.

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Life Style

5 Life Style Habits That Can Improve Your Quality of Life

5 Life Style Habits That Can Improve Your Quality of Life

In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of life and forget about the simple things that can bring us joy and improve our overall health and well-being. Here are five lifestyle habits that can help you live a more fulfilling life:

1. Practice Mindfulness

1. Practice Mindfulness

Mindfulness is the act of being present and fully engaged in the moment, without distraction or judgment. This can be achieved through meditation, yoga, or simply taking a few deep breaths throughout the day. Practicing mindfulness can help reduce stress and anxiety, improve focus and concentration, and increase overall happiness and satisfaction with life.

2. Prioritize Sleep

2. Prioritize Sleep

A good night’s sleep is essential for optimal health and well-being. Aim for 7-9 hours of quality sleep per night, and establish a consistent bedtime routine to help regulate your body’s internal clock. Avoid caffeine and electronic devices before bedtime, as they can interfere with your body’s natural sleep cycle.

3. Stay Active

3. Stay Active

Regular physical activity is important for maintaining a healthy weight, reducing the risk of chronic disease, and improving mood and overall quality of life. Aim for at least 30 minutes of moderate-intensity exercise most days of the week, such as brisk walking, cycling, or swimming.

4. Connect with Others

4. Connect with Others

Humans are social creatures, and meaningful social connections are essential for our mental and emotional well-being. Make an effort to connect with loved ones on a regular basis, whether it’s through a phone call, text message, or in-person visit. Joining a social club or group can also help you meet new people and form lasting connections.

5. Practice Gratitude

5. Practice Gratitude

Cultivating an attitude of gratitude can help you focus on the positive aspects of your life and improve your overall sense of well-being. Take time each day to reflect on the things you’re grateful for, whether it’s a supportive friend, a delicious meal, or a beautiful sunset. Expressing gratitude through verbal or written communication can also help strengthen your relationships with others.

Conclusion

By incorporating these simple lifestyle habits into your daily routine, you can improve your quality of life and experience greater health and well-being. Remember, small changes can lead to big results, so start slowly and make progress at your own pace.

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Life Style

The Art of Living: A Guide to a Healthy and Happy Lifestyle

The Art of Living: A Guide to a Healthy and Happy Lifestyle

Life is not just about breathing in and out, it’s about living. Everyone has their own idea of what a happy and healthy life means to them, but there are some basic principles that can help guide you towards achieving both.

Eat Right, Feel Right

Eat Right, Feel Right

Our bodies are our temples, and what we put in them matters. The food we eat affects not only our physical health but also our mental and emotional wellbeing. Eating a balanced diet rich in fruit, vegetables, whole grains, lean protein, and healthy fats provides us with the energy and nutrients we need to thrive. It’s also important to drink plenty of water and limit our intake of processed and sugary foods.

Stay Active, Stay Fit

Stay Active, Stay Fit

The human body was designed to move, so it’s important to find ways to stay active. Regular exercise not only helps us maintain a healthy weight and reduce the risk of chronic diseases but also releases endorphins, which boost our mood and reduce stress. It’s recommended that adults get at least 150 minutes of moderate-intensity exercise per week, which can include activities like brisk walking, cycling, swimming, or dancing.

Sleep Tight, Wake Refreshed

Sleep Tight, Wake Refreshed

Sleep is often overlooked but it’s essential for good health. Getting enough quality sleep improves our mood, memory, immune system, and even our skin. Most adults need between 7-9 hours of sleep per night, but the quality of sleep matters just as much as the quantity. To improve your sleep, establish a bedtime routine, create a relaxing sleep environment, and avoid screens before bedtime.

Cultivate Connections, Feel Supported

Cultivate Connections, Feel Supported

Humans are social creatures, and we thrive on connection and community. Strong relationships with family, friends, and a broader sense of community can boost our happiness and resilience. Make time for meaningful connections with loved ones, join groups or clubs that share your interests, or volunteer for a cause that you care about.

Embrace Mindfulness, Reduce Stress

Embrace Mindfulness, Reduce Stress

Living in the present moment and paying attention to our thoughts and feelings can help us reduce stress and anxiety. Mindfulness practices like meditation, yoga, deep breathing, or simply taking a walk in nature can help us quiet our minds and find a sense of peace. Remember that it’s okay to take a break, say no to commitments that drain your energy, and prioritize self-care.

Conclusion

Living a healthy and happy lifestyle is not a one-size-fits-all approach, but by incorporating these general principles into your life, you’ll likely find greater vitality, joy, and purpose. Remember that small changes can lead to big results, and that it’s never too late to start taking care of yourself.

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Life Style

The Art of Living: Embracing a Fulfilling Life Style

The Art of Living: Embracing a Fulfilling Life Style

Lifestyle is how we choose to live. It's about the choices we make, the habits we adopt and the attitudes we develop. Our lifestyle determines our physical and mental health, our relationships and our overall well-being. The art of living is leading a fulfilling lifestyle that allows us to live life to the fullest.

Adopt a healthy lifestyle

Embracing a Healthy Life Style

A healthy lifestyle is the foundation of a full life. These include regular exercise, proper nutrition and adequate sleep. Exercise not only improves our physical health, but also improves our mental and emotional well-being. Proper nutrition is essential to nourish our body and mind and protect us from disease. Adequate sleep recharges our body and mind and ensures that we are energetic and alert throughout the day.

Build meaningful relationships

Cultivating Meaningful Relationships

Relationships are an essential aspect of life, giving us a sense of purpose and belonging. Building meaningful relationships with family, friends and colleagues helps us feel supported and connected. It is important to invest time and energy in building strong and healthy relationships by communicating effectively, showing empathy and being trustworthy.

Develop a positive attitude

Nurturing a Positive Mindset

Positive thinking is essential to maintaining a fulfilling lifestyle. It allows us to face life's challenges with resilience and optimism and to find joy and gratitude in the simple things. Cultivating a positive mindset involves practicing self-compassion, focusing on the present moment, and letting go of negative thoughts and emotions.

Finally

Pursuing a fulfilling lifestyle is an ongoing journey that requires dedication and commitment. This includes making informed decisions to prioritize our physical and mental health, building meaningful relationships and cultivating a positive mindset. By mastering the art of living, we can live a life that truly resonates with our values ​​and passions and gives us a sense of purpose and fulfillment.

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Life Style

James Cordens Net Worth Following ‘Late Late Show Departure: How The Host Makes Money

James Cordens Net Worth Following ‘Late Late Show Departure: How The Host Makes Money

He may no longer host The Late Late Show , but James Corden has no shortage of cash. The late-night talk show host said goodbye to her CBS late-night gig in April 2023, but she has some big projects lined up.

"All we want is light and shine at the end of the day," the Into the Woods star told viewers during her latest show. "Thank you for letting me do this. Thank you for letting me into your house every night."

Although the British star no longer has a regular TV show, she is still very successful. Read the details of James' net worth and how he makes money.

What is the net worth of James Corden?

According to Celebrity Net Worth, the TV host's net worth is estimated at $70 million.

How much does James Corden make on The Late Show?

Some reports put James' annual salary at $6 million for hosting the CBS talk show. Appearing on SiriusXM's The Howard Stern Show in April 2023, the "Peter Rabbit" star addressed rumors that he turned down a $50 million salary before leaving The Late Late Show .

James went on to explain that "things" about his decision to leave the show stemmed from the fact that he and his wife, Julia Carey, wanted to raise their three children.

"When I allow myself to think about the financial aspect of moving, I feel a tightness in my chest," James explained in an interview with the radio program. “I see… I can call my dad on Thursday and ask him, 'What are you doing today? Do you want to go to lunch? I don't think I'll ever go back [because one day] the phone will ring and the option will be gone. Going through that time for money doesn't seem like a good idea."

Starring James Corden?

In addition to his career as a talk show host, this Brit is also an actor. In fact, he started his career with various TV shows and stage roles in the 90s. His popular British series Gavin and Stacey ran on the BBC from 2007 to 2010.

As his fame continued to grow, James had roles in Cats, The Three Musketeers, Into the Woods, Trolls, Ocean's 8, Smallfoot, Cinderella, and many more.

How does James Corden make money?

After his late departure from The Late Show, James continued his acting career. However, he is also a partner in the production company Fulwell 73.

"There's one more thing I want to do," he told Deadline in April 2022. I want to try writing. There are several [stories] I would like to tell. to see if I'm ready for it. The fact that it is scary, why do it?

First Lady Michelle Obama Karaoke for the car park

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Glen Powell Has A ~Top~ Net Worth Compared To Other Actors! See How He Makes His Money

Glen Powell Has A ~Top~ Net Worth Compared To Other Actors! See How He Makes His Money

Glenn Powell rose to fame after appearing in 2022's Top Gun: Maverick , but he's been in the business for two decades. After starting acting as a teenager, the Austin, Texas native slowly gained the recognition she deserved. Of course, money is another factor that can come with fame, and Glenn has amassed quite a fortune over time.

Read on to find out how Glenn got the money.

What is the net worth of Glenn Powell?

According to various outlets, the Devotion actress is worth between $7 million and $10 million.

How does Glen Powell make money?

Glenn attended the University of Texas at Austin and majored in radio-TV film, according to the university's website.

Although the Hitman star found his passion in acting, he also worked as a stuntman and producer. According to his IMDb page, Glenn has made appearances in Jumping Bridges and The Wendall Barker Story .

He has worked as a producer for Blue Angels, Captain Planet and Hitman , developing the most dangerous game .

What movies and series has Glenn Powell been in?

In the early 2000s, he appeared in films such as Glenn , Spy Kids 3-D: Game Over and The Wendall Baker Story . After formal auditions as a full-time actor at age 19, the screenwriter's acting career took off.

In the year In 2012, Glenn appeared as a supporting character in The Dark Knight Rises . In the same year, he was known as "Beautiful Boy" in the movie " Strike in Love ".

In the year In the mid -2010s, the actor started playing bigger roles, including Everybody Wants Some!!, Hidden Figures and The Sandcastle .

In addition to film, Glenn made a name for himself on television playing Chad Radwell in Scream Queens from 2015-2016.

In the year In 2022, Glenn received positive reviews for his role in the 2022 box office and Academy Award-nominated Top Gun: Maverick . Portrait of Jack "Hangman" Ceresin. Although Glenn's character is different from the good guys and L. Miles Tellers. Bradley "Rooster" Bradshaw took over, the performer finally finding his composure.

According to Deadline, the aviation film has grossed $1.49 billion at the worldwide box office.

Speaking about his role in Dujour magazine earlier this year, Glenn spoke about his excitement as part of the 1986 Top Gun series.

" Tom Cruise is one of the reasons I wanted to be an actor," he told the newspaper. "A lot of pilots became pilots because of Top Gun and a lot of actors became actors because of Tom Cruise."

Is Glenn Powell dating someone?

Glenn dated his ex-girlfriend Gigi Paris from 2020 to 2023. Although the couple generally kept their romance a secret, Glenn split in April 2023 over his relationship with Any But You co-star Sydney Sweeney .

While Glenn is currently single, TMZ reports that the Euphoria actress is still dating her fiance Jonathan Davino .

rest in peace. Actor Glenn Powell mourns death of childhood friend

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How Are Sofia And Nicole Richie Related? The Famous Sisters Relationship Explained

How Are Sofia And Nicole Richie Related? The Famous Sisters Relationship Explained

Nicole Richie became famous as a Hollywood party girl in the early 2000s, then became a star of the reality show "The Easy Life" . Years later, fans got to know his younger sister, model Sofia Richie . Read on to find out how these pairs match up .

Who are Sofia Richie and Nicole Richie related?

Sofia is the daughter of music superstar Lionel Richie and his second wife Diane Alexander . The couple got married in 2010. Lionel and Diane have one more child – Sofia's older brother Miles, who was born in 1994.

Nicole was officially adopted by Lionel and his first wife, Brenda Harvey , when she was 9 years old, although the author of "All Night Long" had known her since childhood. His biological father is musician Peter Escovedo , and his mother is Karen Moss, who worked as an assistant to Peter's sister, singer and drummer Sheila E.

How did Nicole raise Lionel Richie?

Lionel first saw Nicole when she was 2 years old in 1983 when she was playing the tambourine at a Prince concert. Lionel told The Huffington Post : “It's a wonderful piece of work. I found it, "My goodness, what a pretty little button." We played. I didn't think so." He saw Nicole again a few weeks later and was called Nicole Camila Escavedo, and "we were a little worried that the baby wouldn't be able to go on tour. A 2-year-old child should be inactive – it is not allowed to go outside.

Nicole's parents start to experience more and more trouble, and Lionel and Brenda decide it's time to step in and help the little girl they've fallen in love with. They became her legal guardians, and in 1986 Lionel wrote the song "Ballerina Girl" for Nicole.

“Nicole was truly a real find. "She was a little girl looking for a chance," Lionel told People magazine in February 2022. She gets used to people coming and going. She looked at me and I thought, "I'm not going anywhere."

In a 2015 interview, he told Piers Morgan: "So it took me a year to fall in love and it was a bit low and of course I was a father at the time." "So I said, 'Okay, here's what we're going to do: You're going to adopt everybody. You're going to make everyone in your family really want to come back, and I said, 'Let's keep it going.'

Lionel and Brenda Before their divorce in 1993, they legally adopted Nicole, who took the surname "Richie". She would later become Lionel's first child before adopting Miles and Sophia.

How close are Sofia and Nicole Richie?

Nicole was an adult when her younger sister was born, although there is a 17-year difference between them, the sisters are close, but lead somewhat different lives. Nicole shared Sofia's engagement to Elliott Grange in April 2022, when the music executive proposed in Hawaii, and in October 2022, he was one of the chosen guests at bikini model Frances' lavish bachelorette party in Paris, wearing a NSFW head for a selfie. . April 2023 Nicole is present when Sophia marries Eliot in the south of France.

Watch Nicole Richie React To Sister Sofia Richie's Engagement – E! Online

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Sofia Richies Fiance Makes Bank! Find Out Music Executive Elliot Grainges Massive Net Worth

Sofia Richies Fiance Makes Bank! Find Out Music Executive Elliot Grainges Massive Net Worth

Elliott Grange is definitely not marrying Sofia Richie because she is an heiress. He has a large net worth and comes from a very wealthy family. Read on to learn about Elliott's net worth and how he does it .

What is Elliott Grange net worth?

The record label founder is worth $10 million, according to various outlets. According to Celebrity Net Worth, his model wife Sofia is worth around $8 million.

How does Eliot Grange make money?

He founded the Los Angeles-based independent label 10K Projects because the company's name is based on the quote: "It takes about ten thousand hours of practice to master a field."

Their roster includes artists like Itch, Between Friends, Damien Styles, Taj Taylor, Lil Boom, Peach Tree Rascals, and WizTheMC.

The company's mission statement states: "Our mission is to recognize and promote the unique visions of tomorrow's storytellers and creatives, as they see it, without compromising or adhering to convention."

He adds: “We exist to serve as a conduit for exceptional talent, fostering an environment where rules are designed to be broken, limits are fearlessly tested, and notions of what it means to be a record label are constantly challenged. .

Who is Eliot Grange's father?

Elliott's father is one of the most powerful men in the music business, Lucian Grange . He is the Chairman and CEO of Universal Music Group. The London native has held the position since 2011 and is worth an estimated $50 million, according to Forbes . But that has nothing to do with Elliott's future father-in-law, as Sofia's father, music legend Lionel Richie, is worth $230 million.

Do Elliot and Sophia own the property?

Two months after the couple went Instagram official in February 2021, Elliott and Sofia lost $17 million on a Beverly Hills mansion on a street known as "Music Row" because the neighbors include Sir Paul McCartney , Rihanna and Madonna. . The couple added many custom touches to the home before moving in in August 2021. But they didn't stay there for long.

In June 2022, the duo launched the house for a hefty $5 million profit and sold it in an off-market deal. They filmed the following month and bought a mansion in Los Angeles' ultra-luxurious Brentwood Park for $26.9 million in July 2022. This came four months after Elliot proposed to Sophia in a romantic Hawaiian setting in April, where they were surrounded of friends and family. for the big moment.

The 10,779-square-foot home features six bedrooms, nine bathrooms, a home theater, a gym, a pool, a large yard, and a formal rose garden. This will be Sophia and Elliott's first home as husband and wife.

WISE Summit 2019 Replay: Panel – Learning Through Wellness

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Blended Family! Jennifer Garner Joins Jennifer Lopez And Ben Affleck In Outing With Kids

Blended Family! Jennifer Garner Joins Jennifer Lopez And Ben Affleck In Outing With Kids

We need a city. Jennifer Garner was seen with her ex-husband Ben Affleck and his wife Jennifer Lopez on April 19 as they picked up their children from school.

The last thing the 51-year-old actress said to me was while she was driving through the neighborhood of Santa Monica, California, waiting for the kids to get out of school, as shown in photos obtained by Page Six.

However, Lopez, 53, and Affleck, 50, have been enjoying the sun with the ex-partner's son, Samuel, and the Hustlers star's son , Max, whom she shares with her ex-husband, Marc Anthony .

The Weather actor kept his look casual with flared jeans, a Charles Dicken T-shirt, a blue cardigan and colorful Nikes. The 'On the Floor' singer's chic Californian outfit includes oversized beige pants, a cropped white shirt, platform sneakers and oversized sunglasses.

Samuel was apparently talking about his school day with his father and stepmother, who were all grinning broadly as they walked with the young man. Max was fiddling with his mobile phone.

Affleck's daughters, Violet and Seraphina, and Max's twin, Amy, did not accompany them.

It's safe to say that the voice actress and her ex-husband are loving parents. The couple have been seen several times recently at events to support their children, and Garner has been more open about the children's relationship with their stepmother.

A year before Affleck and Lopez's August 2021 wedding, a source told Life & Style that Garner isn't interested in Violet, Seraphina and Max meeting actress Selena and "will not interfere with the wedding."

“Ben's idea was to be open and let things flow. Jen likes management, she thought it was too flexible, but looking back, Jen says it was a great decision. You can't hide who your ex is dating. Especially if you are in business. And Jen has nothing against JLo," a source said at the time. “Samuel spends most of his time with JLo and he thinks she's beautiful. Samuel, [J. Lonnie]'s twins Amy and Max were delighted when they went to an amusement park recently.

Moving on to Affleck and Lopez's wedding in Georgia. Another source said the chance for Garner to attend "isn't going to happen" but said she is "thrilled" that her children will be a part of the wedding.

The source said the kids are "very excited and looking forward to the wedding, and Jen [Garner] is taking it very well."

OH MY GOD: JENNIFER GARNER JOINS BEN FLECK AND JENNIFER LOPEZ WITH THEIR KIDS FOR EAT