Categories
Featured

I’ve stopped lazing around in bed thanks to the 3-2-1 method – here’s how to do it

[ad_1]

I’ve never been one to leap out of bed once my alarm has gone off, preferring to sit and scroll through my phone for a few (or more) minutes. But I worry that by causing me to associate ‘being in bed’ with ‘playing on my phone’, this morning laziness is affecting how easily I can fall asleep. So when I heard about the 3-2-1 sleep method, which uses a simple countdown to get you up in the morning, of course I wanted to try it out.

To use the 3-2-1 method, all you have to do is count down from three, getting out of bed when you reach zero. The countdown acts as motivation and a timer, encouraging you to leave behind your best mattress and start the day efficiently.

[ad_2]

Source Article Link

Categories
Featured

I’ve played all 1,000 Wordles and only lost once — here are my tips

[ad_1]

On 19 June 2021, a simple new online game called Wordle made its debut. Today, it reached puzzle #1,000 – and I’ve played every single one.

I’ve played through vacations and family crises and several job changes. I’ve played through war and elections and World Cups, and through rain and shine. I played at my sister’s wedding, I played at a four-day music festival, I played when I was sick. Obsessive, much?

Hang on – is it really 1,000?

Technically, Wordle is 1,001 games old, not 1,000, because its first puzzle was #0. But we’ll skip over that fact, because it would have been weird to be celebrating at #999.

[ad_2]

Source Article Link