workouts

I tried Netflix’s Physical: 100 endurance test and it was one of the most difficult workouts I’ve ever done

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Physical: 100 has developed something of a cult following, and it’s easy to see why. Netflix’s South Korean fitness bonanza marries bizarre concepts (pulling a boat up a slope, anyone?) with genuinely grueling physical tests to deliver compelling entertainment.  For those who haven’t seen it, the show starts with 100 contestants of all different shapes, … Read more

Apple Siri commands to access Health app data and log workouts

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Thanks to new updates released by Apple to its Siri personal assistant users can now easily access Health app data and log workouts using voice commands. With the release of watchOS 10.2, iOS 17.2, and iPadOS 17.2, Siri can now assist users in accessing and logging their Health app data on a range of Apple … Read more