Can you really meditate in VR? I tried Headspace XR at Meta’s London HQ

Can you really meditate in VR? I tried Headspace XR at Meta’s London HQ

I’m trying to breathe slowly, relaxing my shoulders and following the visual cues inside a pastel-colored world bathed in an orange sunset. It was almost easy to forget I was being watched carefully by several Meta and Headspace representatives, like a sort of laboratory experiment.  Trying to act natural and relaxed, while being watched and … Read more