Why is exercise good for you? Scientists are finding answers in our cells

Why is exercise good for you? Scientists are finding answers in our cells

When Bente Klarlund Pedersen wakes up in the morning, the first thing she does is pull on her trainers and go for a 5-kilometre run — and it’s not just about staying fit. “It’s when I think and solve problems without knowing it,” says Klarlund Pedersen, who specializes in internal medicine and infectious diseases at … Read more

Overcoming Writer’s Block: Tips for Finding Inspiration

Overcoming Writer’s Block: Tips for Finding Inspiration

On our self-publishing platform, Writers of USA, there are quite a few writers who start a book and for some reason never finish it. When you are writing it is very important to remain patient and avoid discouragement. Being stuck in front of a blank page (or a blank screen!) is something that happens to many writers. This really frustrating … Read more

Finding the best Expert Gardening Services

Finding the best Expert Gardening Services

There’s no better feeling than taking in fresh air and feeling a sense of relaxation from your beautiful outdoor garden. Gardens increase the aesthetic appeal of your home in addition to providing a great space for outdoor entertainment. Still, most homeowners abandon the notion of upgrading their landscape because of a lack of knowledge and … Read more