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I was diagnosed with pre-diabetes – this app helped me change my diet

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It was one of those moments that I don’t think I’ll ever forget. What should have been a simple checkup resulted in a baffled doctor and a trip to phlebotomy to get my bloods done. I’m not one for worrying about these things, but I suppose it played on my mind a little. A few days later, the results were in. “I’m afraid you’re pre-diabetic.” What?

I knew that if I was going to get this under control, then I needed to sort my diet out, and I was sure there would be an app to help me out. My research has always led me to believe that those who set goals are more likely to achieve what they want in life. With that going around in my mind, I set off in search of an app that had goals at the heart of its functionality. After looking at a few, I settled on myfitnesspal.

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This is part of a regular series of articles exploring the apps that we couldn’t live without. Read them all here.

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By lisa nichols

Passionate about the power of words and their ability to inform, inspire, and ignite change, lisa Nichols is an accomplished article writer with a flair for crafting engaging and informative content. With a deep curiosity for various subjects and a dedication to thorough research, lisa Nichols brings a unique blend of creativity and accuracy to every piece

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