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I tried Netflix’s Physical: 100 endurance test and it was one of the most difficult workouts I’ve ever done

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Physical: 100 has developed something of a cult following, and it’s easy to see why. Netflix’s South Korean fitness bonanza marries bizarre concepts (pulling a boat up a slope, anyone?) with genuinely grueling physical tests to deliver compelling entertainment. 

For those who haven’t seen it, the show starts with 100 contestants of all different shapes, sizes and genders before periodically whittling this number down to one “ultimate physique” through a series of tasks, or “quests”.  



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Passionate about the power of words and their ability to inform, inspire, and ignite change, lisa Nichols is an accomplished article writer with a flair for crafting engaging and informative content. With a deep curiosity for various subjects and a dedication to thorough research, lisa Nichols brings a unique blend of creativity and accuracy to every piece

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